A senior woman enjoys a refreshing glass of water to stay hydrated

Dehydration and Seniors

Drink Up! Dehydration in Seniors With the summer sun and warm weather upon us, more and more of us tend to head outside for outdoor fun and activities. But, before you enjoy your fun in the sun, it’s important to make sure that you stay hydrated. Dehydration is extremely common, but seniors are at increased …

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Glacier National Park Hiking

Easy Hikes for Active Seniors in Glacier National Park Glacier National Park, located in the Rocky Mountains area of Montana, is a popular attraction for sightseers and outdoor enthusiasts. There are over 700 different trails to explore, each with their own unique views of different parts of the area. For the active senior who wishes …

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Three Can’t-Miss Kalispell Wineries to Savor This Spring

Looking for things to do in Kalispell, Montana? Wineries are a great springtime and warm weather activity for seniors to enjoy. Many locations offer walking tours of their facilities, which means that not only do you get some exercise, but you also get to learn more about the wine industry and how your favorite spirits …

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3 Senior Cycling Tips for Active Adults

The days of bicycling being just an activity for children are long gone! Cycling for seniors is great exercise, and more and more older adults are putting pedal to the pavement and going for a ride. In fact, cycling among those 60 years and better is growing the fastest of all age groups, according to …

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An Interview with a Kalispell Chef

Do you know what’s in your food and where it comes from? The residents at Immanuel Lutheran Communities do – because the dining team not only feeds them, but educates them on what they’re eating. That’s one of the passions that came through when we spoke with Food and Beverage Director and Executive Chef, Andrew …

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Fun Indoor Winter Activities for Seniors in Kalispell

It’s winter and your options for activities are limited. But that doesn’t mean you should stay inside watching TV until birds start chirping again. There’s plenty of indoor activities for seniors in Kalispell. You may have tried one of these activities years ago, or maybe there’s something on this list you’ve never done before. Either …

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